My weight loss story: Beating addiction to flour and sugar
Not so thrilled about my snack for the journey!!’ In a remarkable transformation, Vicky shed more than three stone in weight and dropped down from a size 16 to a teeny-tiny size 6 over a six-month period. A big thumbs up! Chuckling away as she pointed at a rather unflattering bikini shot of her from last year, the Geordie Shore star looked positively delighted with her rather impressive accomplishmen What an achievement: Wearing her long raven locks tousled into loose waves, the bona fide gym bunny completed her sexy look with a slick of lipstick Working out alongside a personal trainer, the dedicated TV star developed a number http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html one-selling fitness DVD, Vicky’s 7-Day Slim, and overhauled her diet, cutting out her late-night penchant for post-clubbing kebabs and heavy carbs. Vicky garcinia cambogia side effects put her sudden weight-gain down to the stress of her split from former Geordie Shore co-star fiance, Ricci Guarnaccio.
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By giving up white sugar and flour, I found I no longer craved them. Yes, I had cravings in the first week or two but after that they diminished to none at all. For so many years, I thought I just didn’t have what it takes to stick to a diet, that I was weak. I didn’t realize I was addicted to the things I kept eating. When I took those things out of my diet, I had complete control over what and how much I put into my mouth.
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